Yerba Mate Health Benefits Livestrong Bands

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They contain no artificial sweeteners, colours, or preservatives and their natural 'health boosting' claims entice millions worldwide to spend an incredible £2.8billion on these drinks a year. But what health benefits ... damiana, yerba mate and guarana.

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Make time for tea
Mate tea is made from the Yerba Mate plant is South America ... and allowing the sun to brew the tea. HEALTH BENEFITS: Tea contains about 20 amino acids and the following vitamins: A, B complex, E and K. Minerals found in tea include calcium, phosphorous.

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For people like Franco, life is hard. Every evening, he would leave me for a nighttime job in Asuncion. He always returned promptly at 9: 30 a.m. the following morning clutching his cooler of terere, a mixture of yerba mate and ice, as if it were a.

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