Quitting Alcohol And Amazing Health Benefits


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Temporarily Quitting Alcohol Brings Health Benefits
Alcohol has some health benefits, but too much of the stuff can interfere with your health. Even if your drinking doesn’t rise to the level of a true addiction, quitting temporarily appears to benefit your body. Alcohol, like caffeine, has an enormous.

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But, surprisingly, no medical study has ever been conducted into whether a dry January -- or "Janopause" -- has health benefits for moderate drinkers until now. New research has shown that quitting alcohol for a month can lower cholesterol, help you lose.


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