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Nov 3, 2015 ... Some reports in the media, particularly those from the meat industry, promote red meat consumption as part of a healthy and balanced diet.

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Nutrition Myths You Need to Stop Believing | Poliquin Article
Mar 13, 2013 ... To many people, the subject of good nutrition is a maze of conflicting advice. Low carb vs. high carb, low fat vs. high fat, unsaturated fat vs.

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Nutrition Myths Fact or Fiction?
If you want a snack in the evening, portion it out right after dinner. Healthy options . ○ Fruit and yogurt. ○ Pretzels and low fat dip. ○ High fiber cereal & skim milk.

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Nutrition Fact vs Fiction[1]
Myth: Fresh fruits and vegetables are healthier than frozen or canned. Fact: Research shows frozen and canned foods are as nutritious as fresh. In fact.

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