The results showed that participants who took peppermint tea showed significant improvement in long term memory, working memory and alertness compared to both who took chamomile and hot water. Read: 12 benefits of green tea we bet you didn’t know.
There are endless varieties available and their reported health benefits vary widely. Licorice tea, which is perfect when you're craving something sweet but avoiding sugar, is believed to be good for liver repair and weight loss; peppermint tea helps.
Peppermint oil is the most effective treatment for irritable bowel syndrome, doctors said last night ... and international treatment guidelines be updated to reflect the benefits. The research by doctors at McMaster University in Canada and published.
But it's cinnamon's use as a medicinal agent that has scientists buzzing, trying to determine just how well its antioxidant capabilities might work to better our health ... have been in postmenopausal women and men of that age," said biochemist Amy.
Drink eight glasses of water a day for good health. No pesticides are allowed on organic foods ... Eating organic food also doesn't come with any nutritional benefits over non-organic food, according to a review of 98,727 potentially relevant studies.
With its high levels of Vitamin C, magnesium and other minerals, ginger root is extremely beneficial for health. Once made into tea, you can add peppermint, honey or lemon to mask the taste of the ginger. Here's why you should have this soothing beverage.
When his men were boiling water one day ... you can start with pre-made tea blends or you can go to the organic store or health store and buy a little bit of camomile and peppermint," she says. Herbs should be brewed in boiling water so all the nutrients.
While I’ve always been a fan of its flavor and aroma, as a nutritionist, I’m also thrilled to spread the news about cinnamon’s health benefits. For example ... just six overweight but otherwise healthy men between 30 and 65) the results of adding.