Do you use oregano in your recipes when you are cooking? Oregano adds flavor to your recipes, but it also has many health benefits for our bodies. It can kill bacteria, reduce inflammation, and relieve your allergies. No wonder this herb has been a staple.
Immediately after the strenuous activity, the cyclists had significantly higher levels of a protein known as brain-derived neurotrophic factor, or BDNF, which is known to promote the health of nerve cells. The men who had sat quietly showed no comparable.
Together the complex of eight B vitamins are important for metabolism, brain and liver function ... according to information from the National Institutes of Health. Some kidney diseases, as well as celiac disease, Crohn’s disease, and ulcerative colitis.
Oregano belongs to the mint family of plants. Besides culinary purposes, oregano can also be used for its medicinal properties. Here are some of its varied benefits... - Oregano leaves are a good source of manganese, iron and Vitamin A. Regularly eating.
Are you ready for the cold dark days that come with Daylight Saving Time? Prepare for winter skin before turning your clock back on Sunday. New research suggests that skipping dinner helps you burn more fat in the evening and may even help with weight loss.
So, if you’re looking for a convenient way to enhance your morning smoothie that also works double-time to support your brain and your body, look no further than collagen. With cardiovascular, anti-aging and digestive health benefits, it’s a.
They discovered that coconut oil benefits health because it contains a unique type ... digest food; and maintain the health of your brain, heart, organs, and bones. One benefit of coconut oil is that it increases the body’s absorption of necessary.
From brain health to its antioxidant benefits, drinking green tea or taking its extract as a supplement has been encouraged to treat a variety of health benefits for centuries, particularly in India and China, and scientists continue to study how this.
It's not your imagination — but it is your brain. "What benefits the body benefits the brain," says ... 93-Year-Old Athlete See the latest news and share your comments with CNN Health on Facebook and Twitter. "If you have more to begin with, you have.
Neuroscientists today are continuing to explore dreams, dream interpretation and are finding many health benefits. Have you ever fallen asleep ... Dreaming helps your brain make sense of new information. 1 Although what we experience in our dreams is.