Lavandula Angustifolia Health Benefits


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Treating Pain, Other Ailments With Lavender
And a curiosity about this fragrant blossoming plant keeps it in the science spotlight, where it continues to demonstrate a variety of benefits, including pain relief. Chris Kilham is a medicine hunter who researches natural remedies all over the world.

4 Herbs for Stress that Help Your Digestion, Nerves, Depression and Sleepless Nights
Lavender (Lavandula angustifolia) - Sleepless nights are not only a symptom of stress, but exacerbate it. Among its numerous health benefits, Lavandula angustifolia is an anti-inflammatory, analgesic, nervine, sedative and aromatic herb that alleviates.

For Your Health: High Nutrient Herbs
In addition to all their other benefits, certain herbs have high levels of vitamins ... To make a lavender compress, add one to two ounces of lavender flowers (Lavandula angustifolia) to a pint of boiling water and let sit for ten minutes, then strain.

Fill your garden with these herbs
Unlike flowers that simply get to grow in the garden and look pretty ... It grows really fast, has large fresh scented leaves and big lavender colored flowers. Lavandula angustifolia 'Hidcote' is a classic lavender for cooking with fresh and for and.

Aromatherapy for new mothers
As in my article Giving Birth with Aromatherapy, you can help wounds heal by sitting in a sitz bath, or a bathful of water up to your hips with lavender (lavandula angustifolia) or cypress oil (cupressus sempervirens). Whether this would work in a bidet.

Fill your garden with these herbs
One of the benefits of using flowers instead of the leaves is that ... It grows really fast, has large fresh scented leaves and big lavender colored flowers. Lavandula angustifolia Hidcote is a classic lavender for cooking with fresh and for drying.

The Nose Knows Good Health
Even better, they're the type of treatments that can fight specific ailments or administer whole body support to help you achieve and maintain the optimum health you've been looking ... giving you all the benefits in the convenience of a tiny glass bottle.

The many benefits of lavender
Beginners should start with English lavender, known as Lavandula angustifolia, which produces flower spikes just under one foot tall. These long straight stems are preferred by decorators and are more finely textured in the garden. With more than 100 named.

The benefits of aromatherapy are more than pretty scents
Lisa Fogarty has written numerous articles for USA Today, The Stir, Opposing Views and other publications. She has covered everything from red carpet events to the discovery of toxic PCBs on school windows. She lives on Long Island, N.Y.

Just how essential are essential oils?
“Lavender, for instance, has many species but the one that has the calming, healing benefits is known as Lavandula angustifolia ... According to the National Institutes of Health (NIH) in the US: “There is little scientific evidence of lavender.


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