The potassium in bananas might also improve sexual health in men. All this simply tells us that bananas are natural foods with superb benefits – the credit for which must be given to the nutrients the fruits are replete with.
Sumaira Fatima, dietician and diabetic educator, IMC/Apollo Sugar Clinic, also believes in the fruit's beneficial properties. “The benefits ... health of hormones, bones, muscles, skin, hair, body enzymes and also neurotransmitters. The juice of jujube.
Mars’ initial focus on studying the health benefits of chocolate has shifted to studying a group of compounds called flavanols. Flavanols are micronutrients found in many fruits and vegetables, including cocoa. These “phyto” — or plant-derived.
When trying to eat healthy, monotony is the enemy. Instead of that same old apple, reach for a stranger, prettier, nutrient-richer fruit: Dragon fruit. Here's what you need to know about the fruit that should be at the top of your shopping list this weekend.
There’s continued interest in the health benefits of acai, which marketers are calling an Amazonian ‘superfruit.’ Researchers from the University of Reading and University of Roehampton argued that its rich anthocyanin content means the fruit may.
A highly nutritious fruit, ber or jujube is considered sacred to Shiva in India. Consumed religiously on the festival of Mahashivratri, the fruit has calming properties and is known to be a good source of natural antioxidants. Packed with various vitamins.
It also goes well alongside your overnight oats or mixed in with fruits and flavourings ... But even if you feel your digestion is problem free, you could reap the benefits of a kefir boosted gut. In helping your digestion to be extra efficient, you.
In fact, jujubes contain 20 times the amount of vitamin C as citrus fruits. As described by “Health Benefits of Jujube Fruit” in EHow.com, the jujube fruit contains 18 of the 24 amino acids required by the human body. Jujubes contain saponins.
While chocolate is more often associated with indulgence than nutrition, chocolate (a derivative of cocoa beans) contains plant nutrients called flavonoids that provide many health benefits. Flavonoids are naturally found in fruits, vegetables, tea.
Red jujube is considered a gift from the gods in Oriental medicine. All fruits are divine gifts ... Regular consumption of red jujube, and its black cousin, has manifold benefits. Red jujube and black jujube have similar components and effects; the.