Zee Media Bureau. New Delhi: We all love to eat this juice, purple fruit which is also known as the black plum. The fruit is loaded with several nutrients and has many health benefits which we might not be aware of. Know the health benefits of eating.
Summer brings with it the need to consume more fruits and vegetables to stay cool and healthy , but did you know there are some fruits that are not sold in all retail markets, but on the streets of Bengaluru? Seasonally grown and sold, street fruits.
Other than being the perfect anti-bacterial prescription to curb that lousy flu, honey also boasts with various health benefits on consumption. The variants of honey are numerous, depending on the region and the flower that has been kissed by the busy.
One of the best medicinal benefits of jamun is said to be its anti-diabetic properties. No wonder some ayurvedic stores sell pure jamun extract. The black plum works against diabetes and converts sugar into energy. The coolant feature of the fruit.
In Indian cooking conditions, which mostly involve deep frying, our age-old oils like ghee, coconut oil and mustard oil score better than refined and other oils in overall health benefits ," said Dr. SC Manchanda, Department of Cardiology, Ganga Ram.
But that's not all that jamuns can do. Five health benefits of jamuns: Jamuns are low on calories, which makes them the perfect healthy snack. They also aid digestion and promote natural bowel movement. Jamun juice has bioactive phytochemicals that.
The reason includes multiple health benefits the fruit offers. From purifying blood to controlling bad breath and bringing down the blood sugar levels, ‘jamuns’ are used to treat a host of health problems. Leave alone the fruit, even the seed has been.
Jamun or Black plum, a vital Indian summer fruit associated with many health and medicinal benefits , has now been utilised by scientists at IIT Roorkee for its yet another peculiarity. Researchers have used this juicy summer fruit to create inexpensive.
White Jamun or Wax Jambu as it is called is a summer fruit and is a variant of the black jamun or black plum. It is also called wax apple or water apple due to its texture and water content. This lesser known fruit is found in a lot of Ayurvedic, Unani and.
The jamun tree,native to India,thrives easily in hardy tropical regions and is found in all parts of our subcontinent as well as countries of Southeast Asia and Eastern Africa. In India,this large evergreen tree,is grown widely in the Gangetic plains,and.
Jamun is cheaper and easily available. This local berry delivers a lot of health benefits as it helps relieve tiredness, controls blood sugar levels and helps build a stronger immunity. Chinese Ginseng with ashwagandha Ginseng is globally popular herbal.
One of the most commonly used ingredients in the cosmetic, Ayurvedic as well as food and beverage industries, peppermint is no less than a superfood. Its oil, which is known as menthol, comes with a host of health and beauty benefits , right from.
You may call it a close cousin of the nation's favourite sweet - Gulab Jamun , but the Kala Jaam or Kala Jamun deserves more attention and praise. These sugar dipped rounds made of khoya, and cottage cheese are one of the most loved Bengali sweets and .
Score the same (plus some) benefits from the locally-grown, often underrated jamun . From June to August, it is filled ... is a carminative and a diuretic. Jamun is one locally-grown fruit that is mostly organic and can be added to your armoury of.