Healthy Tips For University Students

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Have Your Cake – and Pumpkin Pie – and Eat it Too! Professor Offers Tips for Healthy Holiday Eating - Rutgers-Camden NewsNow
Like clockwork, the simmering questions arise: Should I watch my waistline, or indulge in the cornucopia of holiday treats and start my diet when the holidays are over? After all, that's what New Year's resolutions are for, right? We check in with.

'Tis the season! 6 Tips for Surviving Finals Week - Southern Newsroom
You are oh so close to winter break. There is just one minor detail standing in your way: Finals week. Finals Week. « Previous. 1 of 1. Next ». You're almost there! Soon it will be time to head home for winter break. Sleep in, hang with friends, eat.

5 ways the tax bill could affect health policy - MedCity News
Many are technically charged tuition, but it is “waived” as long as they are working for the university . The House tax bill would eliminate that waiver and require them to pay taxes on the full value of the tuition they don't have to pay, which would.

Here's What Your Recurring Nightmares Actually Mean - TIME
Everyone has a bad dream once in a while. But having the same one over and over may signal that something specific is missing in your daily life, new research suggests. Men and women in the study who felt frustrated and incompetent during the day were.

Students cope with medical difficulties while on campus - Daily Illini
However, Kozak said college fosters an environment where it is inherently difficult to keep up with health management. “Everyone should be (staying healthy ), but to be honest, college is structured so that you can't in a lot of ways ,” Kozak said. “You.

Review underway after CU-Denver student posed as medical student at Denver Health
Leadership at the University of Colorado Denver has been made aware that an undergraduate student currently enrolled at CU Denver had unauthorized access at the Denver Health Medical Center. Her involvement at Denver Health was not connected with her.

Parents giving children alcohol too young, researchers say - BBC News
quot;We need to see better guidance offered to parents via social marketing campaigns and advice from doctors and schools. "Parents deserve to know they can have a positive impact, and can reduce health harms associated with young people drinking." Dr John.

Campus resources help take the stress out of finals week - Daily Illini
With finals week approaching, mental health and stress resources are being kicked into high gear at the University . The McKinley Health Center, the Counseling Center and other campus organizations are all working to provide students with proper self.

Tips to keep your holiday poinsettia vibrant and healthy - Source
Paul Ecke III, a Colorado State University horticulture alumnus, is one of the global leaders in the poinsettia industry. Acres upon acres of poinsettias decorate the Paul Ecke Ranch, a worldwide poinsettia wholesaler run by Ecke. His sister, fellow.

5 Tips for Staying Healthy During Finals - Georgia Tech News Center
During exam preparation, take time to focus on personal well-being. It's easier to get A's when you're feeling your best. Here are five tips to help you achieve your study goals while maintaining your health during the next couple weeks. Sleep Remember.

Want to make healthier food choices? Here's how the government's making that harder - Well+Good
are used to feed livestock and are converted into additives, sweeteners, and refined carbohydrates—namely, junk food). And when supply goes up, prices for consumers go down (it's Economics 101). If you watch a lot of Netflix, you may already be.

How to get better at handling stress during the holiday and beyond - Alabama NewsCenter
And with the holiday season here, it can be magnified thanks to hosting family gatherings, taking numerous shopping trips and decorating home and office. But a slight change in the perception of stress can help it work for you, rather than against you.

Birmingham Experts Create "Christmas Survival Guide" To Stay Healthy - Heart
Nutrition experts create Christmas 'survival guide' Aberdeen Evening Express.

Healthy Buffs: 4 tips to improve focus - CU Boulder Today
Work on incorporating consistent healthy habits into all your routines, such as stretching for a few minutes before bed or drinking a full glass of water with every meal. Or set reminders on your phone to get up and walk around for a few minutes for.

Extending food safety training to other countries could save lives - Medical Xpress
Catherine Cutter, professor of food science and assistant director of food safety and quality programs for Penn State Extension, talks to Armenien students . She believes internationalization of the state university extension system, which …more. Food.

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