For many, no drink is more synonymous with good health than green tea, the ancient Chinese beverage known for its soothing aroma and abundance of antioxidants. By some estimates, Americans drink nearly 10 billion servings of green tea each year.
Put down those saucer cups and get chugging — tea ... health. But before loading up on Red Zinger, make sure that your “tea” is actually tea. Real tea is derived from a particular plant (Camellia sinensis) and includes only four varieties: green.
How many cups of green tea do you drink a day? POPSUGAR is a lifestyle website for women focusing on fitness and weight loss tips, healthy cooking, celebrity fitness, and workout routines for all levels. Read more at POPSUGAR.com.
Advertisement People have been drinking tea for centuries also because of its health effects. Much research suggests drinking tea—particularly green tea—can fight diseases and even lengthen life. This is due to tea's high concentration of antioxidants.
Summary: Researchers reveal a compound in green tea extract may help protect the brain against cognitive ... we believe EGCG coats toxic oligomers and changes their ability to grow and interact with healthy cells,” explains Giuseppe Melacini, lead.
If there is a beverage that offers more health benefits than pure, filtered water (ideally with one-fourth teaspoon of sea salt mixed in), I haven’t found it. But running a close second to water is green tea. Green tea comes from the same plant as the.
A lot of research has focused on green tea in particular, Health.com reported, because it contains an exceptionally high number of catechins. However, it's important to note that much more research is needed before it can be said that drinking tea can cure.
Though the hot beverage comes from the same plant (Camellia sinensis) as green tea, white tea is said to have higher health benefits as compared to green tea. And what's more? White tea is also one of the most expensive teas in the world. What is white tea.
Asian diet has been primarily comprised of healthy ingredients that have been known to fight cancer like turmeric, cumin and fenugreek seeds. Among them are also mushrooms and green tea, two ingredients that are prized for their many therapeutic benefits.
What is the best type of tea to drink and how can it help to improve my health? Thank you!" According to Margaux: I am such a tea lover and self-proclaimed tea-a-holic! I start every morning off with a large hot mug of green tea. I love green tea because.