Watermelon is not only delicious, but it also offers several benefits for your health. One of the most thirst-quenching and refreshing fruits, especially on a hot day, it's also low in calories and contains dietary fiber. Watermelons should be an essential.
A naturopath Dr. Robert Adamu has urged Nigerians to consume water melon as has many health benefits . According to Adamu, watermelon , which contains about 92 percent of water, is a refreshing fruit with nutrients; each juicy bite has significant levels.
As per medical research centre the Mayo Clinic in Minnesota, men should be drinking 13 cups of water a day on average, while women could aim for nine. But if you work out regularly, your requirement of water intake would increase as you need ... sweat.
He encouraged Namibian farmers to market their produce on social media, as it holds massive benefits for both the farmer and the consumer. Hill said consumers want to have a ... One such farmer who ploughs 60 kilometres from Otavi at Farm Rimini 969 is.
We've seen everything from babies in ball gowns, men in speedos and dogs in watermelon bikinis --- and it just keeps getting funnier. Artists are showing off their incredible workmanship on Instagram with the hashtag #watermelondresses -- and it's.
A huge tumour the size of a giant watermelon had to be removed from a man's stomach when he left it for a year after being convinced the mass was caused by a ghost. Shyamal Tirke, 49, had told doctors he had suffered pains in his stomach for a year and .
Try these delicious recipes to kick off your best summer ever.
To maximize the antioxidant benefits of watermelon, make sure to pick ripe watermelons and eat them fresh. Alone or in a fruit salad or in juice form, do not forget to include watermelon in your diet to enjoy its many health benefits. Improved circulation.
Today is National Watermelon Day! Hot off the heels of National Ice Cream Sandwich Day, this holiday celebrates the greatness of watermelons . Watermelons are the perfect summer snack. They're healthy , since they're 90 percent water and absolutely .
However, eating something as simple as a watermelon and a bunch of tomatoes could protect you, experts have claimed. By Lauren Clark ... They both contain an antioxidant, lycopene, which provides the beneficial effects . ... Previous 2012 research found.
It is the season of watermelons . The sweet delight has filled the carts of all fruit sellers in town, and we couldn't be happier. Apart from being an extremely hydrating fruit, watermelons pack a number of health benefits . Shilpa Arora, Macrobiotic.
A new father has warned other Nigerian men to ensure their wives feed well while breastfeeding their children. Abiodun Oluwafemi said exclusive breastfeeding for the first six months of a child's life guarantees optimum development for the newborn.
Watermelon is just as healthy as it is delicious. In fact, men who ate it daily for two weeks and on the day of a long bike ride had the same recovery benefits as when they ... out the Metashred Diet from Men’s Health—it’s packed with meal ideas.
Thing is, there’s more to watermelon than just its flavor: It boasts some powerful health benefits, too. At 46 calories per cup ... In truth, one study revealed that men who consumed this pasteurized and natural beverage prior to they went to the.
As our beauty routines change with the seasons, it's important to look to new ingredients that have seasonal benefits . This summer, Korean beauty experts and Glow Recipe co-founders Sarah Lee and Christine Chang recommend keeping an eye on a .