Health Benefits Of Sparkling Seltzer Water

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Instead, purchase flavored seltzer waters with zero sugar or artificial sweeteners or drink plain water. Dump condiments like barbecue sauce ... Non-diet soda is an obvious no-go, but even diet soda has crazy-sweet flavor. Remember, you're trying to.

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Americans spent $2.3 billion on seltzer or sparkling water over the past year, according to data from the market research company Information Resources, Inc. Some attribute the recent uptick in seltzer water's popularity with the fact that many people.

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