3 Tbsp lime juice . 1 tsp brown sugar. 3 Tbsp low sodium soy sauce. 1 ½ tsp chili garlic sauce. 1 cup white onion, thinly sliced. 1 cup fresh basil, thinly sliced. 3 cups cabbage, very thinly sliced. 6 medium whole grain tortillas. How to make it. Place.
yourself a yummy breakfast enroute work. 7. Hangover Smoothie Had a little too much to drink last night? Need a healthy wake-me-up in the morning? Try a refreshing watermelon smoothie for your hangover. With its hydrating salts, minerals and sugars.
Beside the fact that water is the natural elixir of life and the best option to stay hydrated, it can also be used as a medium for a healthy life. Squeezing a little lime juice into that ... keeps your skin clear. Other benefits of lime water include.
From protecting your heart to aiding digestion and helping you lose weight here are 10 amazing benefits of cranberry juice you oughta know... Cranberries are water harvested gems ... The many and varied health benefits of cranberry juice range from relief.
Hetzer suggests grapefruit for something a little different, though lemon or lime works as well. "When I was bartender and someone would come in who was pregnant or wanting to be a little more healthy by not drinking, I would do a cucumber martini for.
Your diet should include more fruits, vegetables, vegetable juices , lean protein and whole grains. In addition, it would be beneficial if you could get in even 15 to 20 minutes of structured exercise two to three days per week as a start. Along with.
Do you have a friend, family member, hostess or favorite person that you want to treat this holiday season? Finding a gift that is personal, thoughtful and healthy may seem to present some challenges, but that is where your friendly Hy-Vee dietitians.
While we've spent the week providing healthy Thanksgiving alternatives, we know it's hard to resist that second (or third...or fourth) piece of pumpkin pie, so we asked Rachel de Thample, author of the newly released Vital Tonics & Soothing Teas, to.
You can drink a lot of it without any negative side effects . Stern likes to have a celery juice a few times a week first thing in the morning but she says you could have a celery juice every morning if you choose. You can also add the juice to a salad.
It's important to note that taking isolated nutrients from cranberries in supplement form does not appear to have the same health benefits as the ... the sweetener and lime until sugar dissolves completely. Stir lime juice and pepitas into cranberry.
It's that time of year again, to be merry, to be together, to celebrate, and yes, to eat all those good “holiday” foods! Unfortunately, an unwelcome guest tends to arrive during our celebrations: sodium, also known as salt. What is the recommended.