Dried Kalamata Figs Nutrition Advice

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Le Greche: Grecian (Gelato) Formula - Culinary Backstreets
The ricotta comes from Crete, dried figs from Kalamata , raisins from Corinth, honey from the Cyclades, fresh milk and strained Greek yogurt from local farms, eggs from Megara, sour cherries from Macedonia, lemons and melons from Argos, oranges from.

Tanya's Tasty Tips: How Healthy Is Dried Fruit?
which add excess calories. Dried apples, figs, raisins, apricots and prunes often contain no added sugar. Dried cranberries, dried pineapple and dried mango are among the dried fruit that are often processed with sugar or fruit juice to increase sweetness.

26 Seasonal Salads for Your Thanksgiving Feast - One Green Planet
23. Roasted Carrot Salad With Charred Scallion Cilantro Pesto. The roasted sweet carrots and caramel-y red onions paired with crunchy sweet corn in this seasonal veggie salad is phenomenal. Corn kernels function as a healthier, cheaper substitute for.

Seafood recipes for easy, restaurant-quality meals - Newsday
2 heads Boston lettuce or Romaine hearts, washed and dried 1 cup cherry tomatoes 8 hard-cooked eggs, peeled and halved ½ cup pitted Kalamata olives 2 tablespoons capers. HOW TO: 1. Make dressing: Whisk together oil, lemon juice, lemon zest, salt and.

Stoupa, Greece: Secret Seaside - Telegraph.co.uk
For a good one-day hike, tackle the Viros Gorge, which runs down to Kardamyli (12mi round route, 6-7 hours), taking you through woodland, up onto rocky tracks, and then down into the steep-sided gorge, where huge white boulders are scattered along the.

The New Baker: Polenta and spinach muffins - Telegraph.co.uk
The New Baker: Polenta and spinach muffins. Made with sun- dried tomato, feta and black olives, serve these muffins with a green salad for a delicious light lunch. polenta and spinach muffins. Photo: YUKI SUGIURA. By Henrietta Inman. 11:00AM BST 31 Jul.

101 Simple Salads for the Season - New York Times
A nice cucumber salad: Slice cucumbers thin (if they're fat and old, peel and seed them first), toss with red onions and salt, then let sit for 20 to 60 minutes. Rinse, dry , dress with cider vinegar mixed with Dijon mustard; no oil necessary. 4. Shave.

I Make Breakfast Every Single Morning—Here Are 7 Ingredients That Make It Super Easy
If you’re trying to get into the routine of cooking yourself breakfast every morning, here’s my best advice: Oats are healthy and inexpensive ... I always have raisins in my cabinet, and sometimes there are dried figs, apricots, or cherries, too.

Best and Worst Foods for Hemorrhoids
That's the advice everyone gets about hemorrhoids -- and it's good ... or grated zucchini in your spaghetti sauce. Snack on dried fruits like figs, apricots, and dates. Swap sugary baked desserts for fresh fruit -- raw strawberries rather than strawberry.

If you're just dumping a bunch of stuff into your slow cooker, you're doing it wrong
cilantro and mint): 680 calories, 39 g protein, 14 g carbohydrates, 44 g fat, 12 g saturated fat, 140 mg cholesterol, 1,260 mg sodium, 3 g dietary fiber, 5 g sugar Mexican-Style Sipping Chocolate Dried chiles bring a slow heat to to this party-friendly.

Pizza recipes: Neopolitan pizza - Telegraph.co.uk
SERVES. 1 pizza. INGREDIENTS, per pizza. 1 dough ball, left to rise for 1½ -2 hours (see pizza dough recipe); Flour, for dusting; 8 capers in salt; 1 garlic clove, peeled and roughly chopped; 2 tbsp olive oil; 4 dessertspoons tomato sauce (Simmer a can.

Papa John's issued a serious warning about its new gluten-free pizza (PZZA) - AOL
If you have Celiac disease or another serious gluten intolerance, you might want to avoid Papa John's gluten-free pizza. On Monday, Papa John's announced it was rolling out a gluten-free crust made with sorghum, teff, amaranth, and quinoa at locations.

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