Cutting Out Alcohol Benefits To Health

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Ban the booze for a longer life: The key to avoiding illness is cutting out alcohol
said the improvements were 'certainly substantial' and that health bodies should be 'very interested' in the results. However, he believes more work needs to be done to establish the long-lasting effects of cutting out alcohol consumption. He said.

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abstaining from alcohol for a month has been touted as a way to lose weight, improve liver function and even reduce the risk of diabetes. Evidence of long-term health benefits from Dry January is scarce, but cutting out alcohol will likely do the body good.

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How much alcohol is OK? Balancing risks and benefits
Drinking, therefore, poses a greater threat to them overall than the benefits ... and an alcohol-related condition, it’s clear that cutting out drinking is the path you should take. These messages are a hard sell. In many other areas of health advice.

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Cut out alcohol for a month to stave off illnesses, according to new study
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Booze control: What are the real benefits of cutting back on alcohol
More research needs to be done to find out. “Dry January makes you healthier, so it tells you that alcohol’s bad for you — but if you do stop drinking, are there any long-term benefits? We don’t know,” he adds, “although you can probably infer.

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