Coconut Juice Benefits Health

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Do coconut beverages have health benefits?
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health ... fat. Coconut water is low in calories, although the amount varies depending on added ingredients such as sugar or juice.

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Global sales now reach $400 million a year, and many consumers believe that the beverage has a wide variety of health benefits ... juice has 10 milligrams of sodium and three times as much sugar: 33 grams. Essential elements The minerals in coconut.

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The health benefits of coconut water
During the Pacific War of 1941 to 1945, both sides in the conflict regularly used coconut water—siphoned directly from the nut—to give emergency plasma transfusions to wounded soldiers. “Medically, the buko juice ... The health benefits of coco.

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