Cocoa Health Benefits And Side Effects

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The co-op, an Oikocredit partner, buys from more than 100,000 smallholder cocoa farmers in Ghana. Fairer trade: a ... However, one of our objectives is to help people with mental- health issues into work, and so we might have some people here on a 12.

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Since the publication of this study, many other laboratory and clinical studies seem to have confirmed the beneficial effects of chocolate and cocoa on markers of heart health , including the health of blood vessels, HDL (“good”) cholesterol levels and.

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Furthermore, women who consumed cocoa after a sleepless night saw a reversal of negative side effects that come from sleep deprivation, such as compromised task performance. This could be great for those who work particularly stressful jobs that&nbsp.

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Then there are the hundreds of articles published about chocolate’s health benefits every year ... have discovered that 600 milligrams of cocoa flavanols is the ideal amount to get the benefits and avoid side effects. But before you get jealous of.

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And its effects ... health and neurological health, likely due to its high levels of polyphenols. And while many of these studies are done with high-potency cocoa drinks, there’s also evidence suggesting that dark chocolate might confer similar benefits.

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the beneficial effects of chocolate and cocoa on markers of heart health , including the health of blood vessels, HDL (“good”) cholesterol levels and blood pressure. So what is it in cocoa that confers these health benefits ? The answer is likely to.

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