Change for life healthy eating tips for holidays




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If you eat fewer calories than you use up, you lose weight. .... The Change4Life website listed below gives tips about healthy snack alternatives. .... It is important to recognise that holidays, festivals, eating out, etc, may affect your everyday food  .

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9-11-2010 · Canadian Living is the #1 lifestyle brand for Canadian women. ... healthy eating should always be part of the ... Healthy eating tips for your holiday. Share.

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Make a healthy change with Change4Life’s healthy eating and exercise advice, tips and tools. Make a healthy change with Change4Life’s healthy eating ... holidays.

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