You’ve got to love this: Dark chocolate ... best, is loaded with extra butters and sugars and other ingredients and often so highly processed that the flavanols are lost and the benefits are virtually nil. So proceed with caution before grabbing that.
Mike Cross, a chemistry and forensic science teacher at Northern Essex Community College, spoke to about 15 locals about the health benefits of chocolate, the brain's chemical reaction to the sweet stuff and guidelines for how to buy bars with the most.
Looking for a healthy dark chocolate bar that is seriously dark (85 percent cacao and higher), lusciously smooth, and a certifiably delicious health food? These five healthy dark chocolate bars are not only a chocolate lover's dream, they are all.
It all comes down to the ingredients. Ingredients of dark chocolate are immensely variable, stretching from bars made almost entirely of refined, white sugars to more sophisticated versions made primarily of the good stuff. Like, you know, chocolate.
So, chocolate bars are out once the mercury rises. Incidentally, though, rather than ... Polyphenols in dark chocolate can reduce the risk of cardiovascular disease by lowering bad cholesterol (LDL) and raising the antioxidant capacity of good.
Remember to use dark chocolate which is rich in cancer prevention agents or antioxidants as opposed to the dairy milk chocolate. Moreover, you will feel hydrated due ... Popcorn is an incredible snack with lots of health benefits . It contains 5 grams.
Dark Chocolate With Olive Oil Improves Heart Health Newsmax.
WHILE watching golf on TV the other day, I heard golf commentator Sir Nick Faldo, a winner of three US Masters and the Open championships, mention something about the benefits of dark chocolate . Sir Nick was saying that perhaps all golfers should stuff.
Older adults can benefit from a daily dose of dark chocolate Deccan Chronicle.
health food stores and cafes nationwide. Weighing 35g and costing £2.79 each, its range of bars include a number of dark chocolate confections, with flavours including mint, orange, lemon, ginger and pecan. Now, the firm is growing its range of products.