In my cardiology practice, we do this by aggressively treating patients' high blood pressure and sleep apnea, as well as working to lower their weight, cut back on sedentary time, improve diet, and improve sugar control (if the patient has diabetes.
If you are a beetroot lover like me, you may have run into this problem. A visit to the restroom some time after eating a tasty beet leaves a scarlet trace. The technical term for the presence of the red beetroot pigments in urine or stool is beeturia.
Experts go back and forth on how much exercise is really needed to get healthy , and to gain benefits that will limit your risk of developing chronic diseases down the road. Governmental agencies say to stick with the 150 minutes of moderate or 75.
Beetroot can stabilise the glucose level in the blood, so when beetroot juice is consumed by diabetic patients at least thrice a week, it can bring a lot of changes in the blood sugar level. This is due of the soluble fibres in beetroot . Every healthy.
Not just so you get a well-deserved break, but for their own health and wellness. A new study takes the health benefits one step further. According to recent research published in the journal Pediatrics, kids who sleep for an extra hour during the week.
Passion fruit, commonly known as Granadilla or 'Krishna Phal, in India is a vine species native to Brazil, Paraguay and Argentina. The fruit has been named after its flower which comes from one of the hundred species of the passion flower. Passion.
Diabetes requires life-long management and control. Certain lifestyle changes and a strict diet can help curb further health hazards. Nutritionists often recommend that diabetics should eat small and frequent meals to keep their blood sugar levels in.
Like other types of diabetes , GD affects how the body uses sugar and results in high blood sugar, which can adversely affect the pregnancy, the health of the baby, and the health of the mother too. Symptoms of gestational diabetes include increased.
Therefore while Yoga can do wonders for your fitness and health , it must also be ensured that it is done properly for maximum benefits . Speaking of maximum benefits , according to renowned Yoga experts, fruits are a rejuvenating and healthy option for.
The benefits of almonds are known by all, but it is the first free-living study that tried "to demonstrate the health benefits of including almonds in the diet among Asian Indians with type 2 diabetes ," said Dr. Seema Gulati, lead researcher of the study.