For this, you must include the following foods in your daily diet: 6. Fruits like Guava and Amla : These fruits are rich in vitamin C and antioxidants and help eliminate toxins from the body. 7. Bright colored vegetables: These will give you the much.
Amla plays a vital role in tackling diabetes naturally. When teamed with a host of other ingredients, amla creates potions that can combat and help manage a range of lifestyle ailments. Dr P.S Phadke in the book, Home Doctor, Natural Healing with Herbs.
Haridwar (Uttarakhand) [India], Dec.17 (ANI): Amla known as Dhatri ( God of Health ... in cool and dry place . use this mixture thrice in your eyes . It is very effective for eye problems. . Swelling in eyes: Make a hole in the Amla fruit still on tree.
Triphala or triphala churna consists of equal quantities of three fruits – amla, baheda and harad. Triphla is great for various clinical conditions. Here are the health benefits of triphala churna. Each of the ingredients corresponds to three different.
Indian gooseberry or amla is undeniably a powerhouse of nutrients . The essential minerals and vitamins that it contains, are not only integral to our body's well-being, but also indispensable to preventing and managing some of the most common and.
It turns out that eating cheese every day could be good for your health, according to new research published ... If you make your own (try whole-grain cereal, nuts, seeds and dried fruit, Sheth recommends), keep servings to a skimpy handful.
“Quality sources of red meat, like grass-fed bison, beef and yak, are a great source of minerals, [conjugated linoleic acid] and protein, which will provide health benefits ... switch to a dry wine. Avoid baked goodies, and have fresh fruit for dessert.
Commonly known as amla , this fruit is an abundant source of vitamin C, antioxidants, flavonoids, all of which help obtain a healthy scalp thereby promoting hair growth and texture. Coconut oil nourishes and moisturises your hair while shikakai helps.
Amla (Indian Gooseberry) or 'amalaki' is a translucent fruit with many therapeutic benefits . It's considered to be one of the most important plants in Ayurvedic medicine and is a unique balance of sour, sweet, pungent and bitter. It's rich in Vitamin C.
You might have heard many health benefits of amla , also known as an Indian gooseberry. However, having amla along with honey comes with a unique set of health benefits . It also makes those sour green amlas a tasty treat to eat. Soaking amlas in honey.
Each one of us would do anything to get beautiful, healthy hair that looks perfect every day. But the golden rule of good haircare lies in doing the simplest of things from the comfort of your own home. Some daily habits can actually make a difference.
Promoted by global health organisations like WHO and UNICEF, the goal of this week is to spread awareness about the importance of exclusive breastfeeding for the first six months of an infant's life. This helps build the baby's immune system, provides.
By now, you would have heard of superfood spices and seeds, but there a whole lot of super fruits too that are brimming with antioxidants, minerals and vitamins and need to be given a little bit more attention. Superfoods or superfruits are "Whole.