20 Health Benefits Of Water

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Drinking too much water 'can be bad for your health': Benefits are a myth
However, a report describes the danger of dehydration as a ‘myth’ and says there is no evidence behind claims that water prevents multiple health problems ... was hit by the illness after drinking too much water during rehearsals for a West End.

SEE: 10 health benefits of water
We all need water to sustain life, but there are many more health benefits to drinking your eight glasses per day. It might not be a "magic bullet", but it's crucial to your functioning. When you drink too little water, you can become dehydrated.

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The only way to save her family's precious orchard in the hills of Umbria was to buy the most precious thing of all in this summer of drought: water . Lots and lots of water . And so ... And its health benefits have been so extolled that global demand.

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